{"id":5184,"date":"2019-06-24T18:31:26","date_gmt":"2019-06-24T09:31:26","guid":{"rendered":"http:\/\/mt-hipo.com\/home\/?p=5184"},"modified":"2019-06-25T08:14:19","modified_gmt":"2019-06-24T23:14:19","slug":"vo2max","status":"publish","type":"post","link":"http:\/\/mt-hipo.com\/home\/2019\/06\/24\/vo2max\/","title":{"rendered":"\u4f53\u529b\u30a2\u30c3\u30d7\u8a08\u753b\uff01 VO2MAX\u3063\u3066\u4f55\u3088\uff1f"},"content":{"rendered":"<p><a href=\"http:\/\/mt-hipo.com\/home\/category\/masters\/\">\u3086\u3076\u306d\u30de\u30b9\u30bf\u30fc\u30ba<\/a> \u306b\u51fa\u308b\u305e\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u8272\u3005\u8a08\u753b\u3092\u7df4\u308a\u3064\u3064\u591a\u65b9\u9762\u3067\u751f\u6d3b\u306e\u6539\u5584\u3092\u76ee\u6307\u3057\u3066\u307e\u3059\u3002\u5148\u65e5\u306e<a href=\"http:\/\/mt-hipo.com\/home\/2019\/06\/21\/mandara\/\">\u66fc\u837c\u7f85\uff08\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\uff09<\/a>\u306e\u7d9a\u304d\u307f\u305f\u3044\u306a\u3082\u306e\u3067\u3059\u306d\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-5138\" src=\"http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/8788D056-F3CA-42E0-88CD-A95CF590274E-1024x489.jpeg\" alt=\"\" width=\"920\" height=\"439\" srcset=\"http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/8788D056-F3CA-42E0-88CD-A95CF590274E-1024x489.jpeg 1024w, http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/8788D056-F3CA-42E0-88CD-A95CF590274E-300x143.jpeg 300w, http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/8788D056-F3CA-42E0-88CD-A95CF590274E-768x367.jpeg 768w, http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/8788D056-F3CA-42E0-88CD-A95CF590274E.jpeg 1438w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>\u672a\u3060\u306b\u672a\u7740\u624b\u306e\u9805\u76ee\u3082\u591a\u3044\u66fc\u837c\u7f85\u3002\u3068\u306b\u304b\u304f\u66fc\u837c\u7f85\u306e\u76ee\u6a19\u3092\u660e\u78ba\u306b\u3057\u306a\u3044\u3068\u6c38\u9060\u306b\u7d42\u308f\u3089\u306a\u3044\u6311\u6226\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u3068\u308a\u3042\u3048\u305a\u306e\u6570\u5024\u76ee\u6a19\u306f\u6b32\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u4f53\u529b\u3092\u3064\u3051\u3066\u884c\u304f\uff01\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u304c\u3001\u3053\u308c\u306b\u3082\u6570\u5024\u304c\u6b32\u3057\u3044\u3067\u3059\u3088\u306d\u3002\u305d\u3053\u3067\u4fbf\u5229\u306a\u306e\u304c\u3001\u30de\u30e9\u30bd\u30f3\u3059\u308b\u65b9\u306a\u3093\u304b\u3067\u306f\u6709\u540d\u306a \u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u3044\u308f\u3086\u308b VO2Max\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f<\/p>\n<p>ml\/kg\/min<\/p>\n<p>\u3068\u3044\u3046\u5358\u4f4d\u3002\u8981\u3059\u308b\u306b\u4f53\u91cd1\u30ad\u30ed\u5f53\u305f\u308a\u6bce\u5206\u4f55ml\u306e\u9178\u7d20\u3092\u6442\u53d6\u3067\u304d\u308b\u304b\u3068\u3044\u3046\u5024\u3067\u3059\u3002\u3044\u308f\u3086\u308b\u9650\u754c\u306e\u5fc3\u62cd\u6570\u3067\u3044\u304b\u307b\u3069\u306e\u9178\u7d20\u3092\u904b\u3079\u308b\u304b\uff1f\u3068\u3044\u3046\u3053\u3068\u306b\u95a2\u308f\u3063\u3066\u304f\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u305d\u3046\u306a\u308b\u3068\u3001\u71c3\u713c\u52b9\u7387\u304c\u3044\u3044\u4eba\u304c\u30b9\u30bf\u30df\u30ca\u304c\u3042\u308b\u306e\u306f\u81ea\u660e\u306e\u7406\u3001\u5f53\u7136\u6570\u5024\u304c\u9ad8\u3044\u3068\u30b9\u30bf\u30df\u30ca\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306eVO2Max\u3063\u3066\u6570\u5024\u306f\u907a\u4f1d\u7684\u8981\u7d20\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5f8c\u5929\u7684\u8981\u7d20\u3068\u3057\u3066\u3042\u308b\u7a0b\u5ea6\u935b\u3048\u3066\u3044\u3051\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u4e00\u822c\u306e\u6307\u6a19\u3068\u3057\u3066<img loading=\"lazy\" class=\"alignnone size-large wp-image-5188\" src=\"http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/vo2max-1024x452.png\" alt=\"\" width=\"920\" height=\"406\" srcset=\"http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/vo2max-1024x452.png 1024w, http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/vo2max-300x132.png 300w, http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/vo2max-768x339.png 768w, http:\/\/mt-hipo.com\/wp-content\/uploads\/2019\/06\/vo2max.png 1356w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>\u30ac\u30fc\u30df\u30f3\u306eHP\u304b\u3089\u62dd\u501f\u3057\u3066\u304d\u307e\u3057\u305f\u306e\u304c\u3053\u306e\u8868\u3002<\/p>\n<p>\u5404\u5e74\u9f62\u5225\u306b\u7b4b\u8089\u91cf\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f\u305f\u3081\u3001\u4f53\u91cd\u3042\u305f\u308a\u306e\u7b4b\u8089\u7387\u304c\u4e0b\u304c\u308aVO2Max\u306e\u6570\u5024\u3082\u4e0b\u304c\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u898b\u3066\u306e\u901a\u308a\u4e0b\u304c\u3063\u3066\u3044\u3063\u3066\u307e\u3059\u3002\u79c1\u304c\u5c5e\u3059\u308b\u7537\u6027\uff14\uff10\u4ee3\u3067\u306f\u666e\u901a\u304c38.5\u3068\u306a\u3063\u3066\u307e\u3059\u304c\u3001\uff12\uff10\u4ee3\u304b\u3089\u3059\u308b\u3068\u2026\u307e\u3042\u307e\u3042\u975e\u5e38\u306b\u60aa\u3044\u90e8\u985e\u306b\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u304a\u305d\u3089\u304f\u79c1\u306e\u4e88\u60f3\u3067\u306f\uff14\uff10\u4ee3\u306e\u60aa\u3044\u975e\u5e38\u306b\u60aa\u3044\u30be\u30fc\u30f3\u306b\u79c1\u306f\u5c5e\u3057\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u9811\u5f35\u3063\u3066\u826f\u3044\u3050\u3089\u3044\u306b\u306f\u306a\u308a\u305f\u3044\u306a\u3042\u2026<\/p>\n<p>\u3063\u3066\u307e\u3060\u6e2c\u3063\u305f\u3053\u3068\u3082\u306a\u3044\u3067\u3059\u304c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u3067VO2Max\u306e\u6e2c\u5b9a\u306b\u306f\u3001\u5c02\u9580\u6a5f\u95a2\u3067\u53d7\u3051\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3057\u3001\u7c21\u6613\u7684\u306b\u5bb6\u3067\u6e2c\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5c02\u9580\u6a5f\u95a2\u3067\u3063\u3066\u306a\u308b\u3068\u3001\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\u3044\u308f\u3086\u308b\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u4e0a\u3067\u3001\u9178\u7d20\u30de\u30b9\u30af\u3092\u3064\u3051\u306a\u304c\u3089\u8ca0\u8377\u3092\u304b\u3051\u3066\u3044\u304d\u3001\u9178\u7d20\u4f7f\u7528\u91cf\u3092\u6e2c\u5b9a\u3001\u5272\u308a\u51fa\u3057\u3066\u3044\u304f\u3088\u3046\u3067\u3059\u3002\u6b63\u76f4\u6e2c\u3063\u3066\u307f\u308b\u304b\u301c\u3067\u3000\u3075\u3089\u3075\u3089\u5165\u3063\u3066\u3044\u3051\u308b\u3068\u3053\u308d\u3067\u306f\u306a\u3055\u305d\u3046\u3067\u3059\u306d\u3002\u8a71\u306b\u3088\u308b\u3068\u6642\u95933000\u5186\u3068\u304b\u3067\u8a08\u308c\u308b\u305d\u3046\u306a\uff1f\uff1f<\/p>\n<p><iframe style=\"width: 120px; height: 240px;\" src=\"\/\/rcm-fe.amazon-adsystem.com\/e\/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=mthipo09-22&amp;language=ja_JP&amp;o=9&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=as_ss_li_til&amp;asins=B07DVD5ZQZ&amp;linkId=3021751273aac87a28f645d2467a8100\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u73fe\u5b9f\u8def\u7dda\u3068\u3057\u3066\u3068\u8a00\u3044\u307e\u3059\u304b\u3001\u79c1\u304c\u4eca\u4e00\u756a\u6b32\u3057\u3044\u3082\u306e\uff01\u305d\u308c\u304c\u4e0a\u306e\u8868\u3067\u304a\u4e16\u8a71\u306b\u306a\u3063\u305f\u30ac\u30fc\u30df\u30f3\u306e\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3067\u3059\u3002\u5fc3\u62cd\u6570\u304c\u81ea\u52d5\u3067\u6e2c\u5b9a\u3067\u304d\u308b\u3002GPS\u304c\u4ed8\u3044\u3066\u3044\u308b\u306e\u3067\u79fb\u52d5\u8ddd\u96e2\u304c\u308f\u304b\u308b\u306a\u3069\u306a\u3069\u3067\u3001V02Max\u3092\u7c21\u6613\u6e2c\u5b9a\u3067\u304d\u308b\u4e0a\u306b\u3001\u3044\u308d\u3044\u308d\u3068\u30ea\u30ab\u30d0\u30ea\u30fc\u30bf\u30a4\u30e0\u3060\u306e\u4e73\u9178\u95be\u5024\u3060\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u5411\u3051\u306e\u81ea\u5df1\u5206\u6790\u304c\u3067\u304d\u308b\u6642\u8a08\u3067\u3059\u306d\u3002<\/p>\n<p>\u3057\u304b\u3082\u898b\u9003\u305b\u306a\u3044\u306e\u304c\u3001\u81ea\u8ee2\u8eca\u306e\u30b5\u30a4\u30af\u30eb\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3067\u3082\u6709\u540d\u306a\u30ac\u30fc\u30df\u30f3\u3002\u767b\u5c71\u306eGPS\u3067\u3082\u6709\u540d\u306a\u30ac\u30fc\u30df\u30f3\uff01\u305d\u3046\u3067\u3059\u3001\u3053\u306e\u8155\u6642\u8a08\u30b5\u30a4\u30af\u30eb\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306b\u3082\u306a\u308b\u3093\u3067\u3059\u3002GPS\u3067\u901f\u5ea6\u3082\u5272\u308a\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u304c\u3001\u30bb\u30f3\u30b5\u30fc\u306f\u5225\u58f2\u308a\u3067\u3042\u308b\u306e\u3067\u3064\u3051\u305f\u3044\u3068\u3053\u308d\u3002<\/p>\n<p>\u3054\u60f3\u50cf\u901a\u308a\u3067\u3059\u304c\u3001GPS\u3067\u30ca\u30d3\u3082\u3057\u3066\u304f\u308c\u307e\u3059\u3057\u3001\u30de\u30eb\u30c1\u30b9\u30dd\u30fc\u30c4\u306e\u6700\u9ad8\u7d1a\u30e2\u30c7\u30eb\u3067\u306f\u4e0a\u8a18\u306e\u6e2c\u5b9a\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u3051\u3069\u3001\u767b\u5c71\u5730\u56f3\u3082\u5165\u3063\u3066\u308b\u3068\u306e\u3053\u3068\u306a\u306e\u3067MTB\u3067\u6797\u9053\u5165\u3063\u305f\u3089\u30ca\u30d3\u3063\u3066\u304f\u308c\u306a\u3044\u3088\uff01\u3068\u304b\u3001\u96fb\u6ce2\u304c\u5f31\u304f\u3066\u73fe\u5728\u5730\u304c\u308f\u304b\u3089\u306a\u3044\u301c\u3063\u3066\u3053\u3068\u3082\u3054\u3056\u3044\u307e\u305b\u3093\u3002\u3082\u3046\u65e2\u306b\u5730\u56f3\u304c\u5165\u3063\u3066\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u3042\u6b32\u3057\u3044\u6b32\u3057\u3044\u3002VO2Max\u6e2c\u308a\u305f\u3044\uff01\u5c71\u4e0a\u308a\u305f\u3044\uff01<\/p>\n<p><iframe style=\"width: 120px; height: 240px;\" src=\"\/\/rcm-fe.amazon-adsystem.com\/e\/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=mthipo09-22&amp;language=ja_JP&amp;o=9&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=as_ss_li_til&amp;asins=B07QPZ7J6K&amp;linkId=fc886b49cf1a0f81e49fb61fec60fd9c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u3063\u3066\u3053\u3068\u3067\u6700\u9ad8\u7d1a\u30e2\u30c7\u30eb\u304b\u3069\u3046\u304b\u306f\u3055\u3066\u304a\u304d\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u7528\u306e\u3082\u306e\u306a\u3089\u534a\u984d\u3050\u3089\u3044\u304b\u305d\u308c\u4ee5\u4e0b\u3067\u8cb7\u3048\u308b\u304b\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u3059\u306d\u3002<br \/>\nForeAthlete 245\u3068\u8a00\u3046\u30e2\u30c7\u30eb\u3002\u5b9f\u8cea\uff13\u4e07\u5186\u3061\u3087\u3044\u3067\u8cb7\u3048\u307e\u3059\u3002\u305d\u3053\u306b\u30b1\u30a4\u30c7\u30f3\u30b9\u30bb\u30f3\u30b5\u30fc\u3000\u30b9\u30d4\u30fc\u30c9\u30bb\u30f3\u30b5\u30fc\u3082\u30da\u30a2\u30ea\u30f3\u30b0\u51fa\u6765\u307e\u3059\u304b\u3089\u3001\u8217\u88c5\u8def\u3092\u8d70\u308b\u306b\u306f\u5168\u304f\u554f\u984c\u306a\u3055\u305d\u3046\u3002<\/p>\n<p>\u3042\u3068\u306f\u96fb\u6c60\u306e\u99c6\u52d5\u6642\u9593\u3060\u3068\u304b\u3001\u753b\u9762\u306e\u5927\u304d\u3055\u7b49\u7b49\u3067\u304a\u5024\u6bb5\u306f\u4e0a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u3042\u3002\u60a9\u307e\u3057\u3044\u3051\u3069\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6307\u6a19\u306f\u5fc5\u8981\u3067\u3059\u306d\u3002<\/p>\n<p>\u3063\u3066\u3060\u3044\u3076\u8131\u7dda\u3057\u307e\u3057\u305f\u3051\u3069\u3001\u3069\u306e\u30e2\u30c7\u30eb\u304b\u691c\u8a0e\u3057\u3064\u3064\u8cb7\u304a\u3046\u304b\u306a\uff1f\u3068\u601d\u3063\u3066\u307e\u3059\u3002\u3061\u3087\u3046\u3069\u30b5\u30a4\u30af\u30eb\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3082\u306a\u3044\u306e\u3067\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067VO2Max\u3092\u4f7f\u3063\u3066\u81ea\u5206\u78e8\u304d\u3092\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3067\u306f\u7686\u69d8\u306b\u3082\u3088\u304d\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30e9\u30a4\u30d5\u3092\u301c<\/p>\n<p><a href=\"http:\/\/mt-hipo.com\/home\/category\/masters\/\">\u30de\u30b9\u30bf\u30fc\u30ba\u3078\u306e\u9053\u306b\u623b\u308b<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"https:\/\/rcm-fe.amazon-adsystem.com\/e\/cm?o=9&amp;p=48&amp;l=ur1&amp;category=sports_outdoor&amp;f=ifr&amp;linkID=b9fa9cbf315dd66aa21a4daeae63cb84&amp;t=mthipo09-22&amp;tracking_id=mthipo09-22\" width=\"728\" height=\"90\" frameborder=\"0\" marginwidth=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe> <a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hsc\/16c05323.1c348196.16c0531d.a96370d9\/?link_type=pict&amp;ut=eyJwYWdlIjoic2hvcCIsInR5cGUiOiJwaWN0IiwiY29sIjowLCJjYXQiOiI4IiwiYmFuIjoiNDQyNzIwIn0%3D\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img style=\"margin: 2px;\" title=\"\" src=\"https:\/\/hbb.afl.rakuten.co.jp\/hsb\/16c05323.1c348196.16c0531d.a96370d9\/?me_id=1&amp;me_adv_id=442720&amp;t=pict\" alt=\"\" border=\"0\" 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